The Golf Academy

Golf tips, instruction, and commentary for any golfer looking to improve.

Left Hand Low: Why the Future of Putting is Cross-Handed

For many golfers, putting is the first part of the game they learned. If you look back at years of mini-golfing as a child it’s easy to see that the technique associated with putting has been ingrained in many of us from an extremely young age.

Here’s the problem with that, however; it’s all wrong.

You see, hitting a putt is not as simple as swinging a baseball bat or a tennis racket. To be a successful putter you need precision, which is something these other sports don’t require as dramatically. So how are we supposed to get the precision needed to score better on the green?

It’s simple, we need to start putting cross-handed.

What is Left-Hand-Low Putting?

Left-hand-low or cross-handed putting is one of golf’s lesser known secrets. Recently made popular by Jordan Speith, this putting method has actually been around for decades. In fact, Jack Nicklaus once said that if he had to teach someone how to putt from scratch, he would start them off cross-handed.

left hand low putting.jpg

For the right-handed golfer, the cross-handed grip is shown above.

So what is cross-hand putting anyways?

Put simply enough, cross-hand putting is simply a reversal in the order of your hands when you grip your club. This led to the phrase “left-hand-low” as right-handed golfers who adopted this technique placed their left hand underneath their right. This can be seen in the picture to the right.

While the set up might seem easy enough, golfer’s such as Jordan Speith, Billy Horschel, and Kevin Chappell have all won tournaments using cross-handed grips in the past few years.

So what is it about putting cross-handed that makes this technique so powerful?

Benefits of Cross-Handed Putting

Let’s be honest, nobody would ever switch up their tried and true putting grip for no reason, right? So there must be something that makes cross-handed putting so powerful.

Well, here are the two reasons you should consider switching to cross-handed putting:

  • taking your dominant hand out of control will make you more accurate
  • switching your hands will align your shoulders and improve your ball-striking

Improved Accuracy

The first area of improvement driven by cross-handed putting is your accuracy. Traditionally, the dominant right hand (for righty golfers) has caused accuracy problems for golfers.

When you strike a putt, the lower of your two hands drives the action in your stroke. While this is very useful for full swings, as your dominant hand is stronger, it is not helpful for shots that require more precision.

By placing your left hand on the bottom of your grip, you are placing this hand in a dominant position. This, in turn, leads to a putt that resembles more of a pull instead of a push and will help prevent unwanted wrist movement at impact.

Shoulder Alignment

In addition to improving the accuracy of your putts, putting cross-handed can also improve your ball striking on the green. How? Well, it all has to do with how your shoulders are aligned.

When you putt “normally”, or with your right hand on the bottom, many golfers have a tendency to favor their right shoulder over their left.

Normally, this shoulder lean is a helpful part of your game. This helps you sweep the ball off of the tee and squeeze every ounce of distance out of your swing. Unfortunately, doing this on the green causes poor contact and, as a result, poor distance control on your putts.

However, by switching to a left-hand-low grip, your body will naturally square up your shoulders. This helps balance the backswing with the fore swing and produces a more pendulum-like stroke; something that is great for distance control and improved touch around the green.

Recap

While switching to a cross-handed putting grip won’t immediately improve your game, I personally believe that the benefits of improved accuracy and ball-striking are worth the practice time required to make the change.

After all, that’s exactly what made me switch to a left-hand-low grip two years ago. Something that has paid dividends for me ever since.

Cross-handed putting might not be right for everybody, but it was right for me. And given the esteemed company that has also switched over to cross-handed putting, there’s no doubt in my mind that left-hand-low is here to stay.

 

 

 

 

Which Golf Grip Should You Use?

From the very first moment you touched a club, your golf game has been dramatically affected by your grip.

Given this obvious fact, it’s amazing to me how many golfers discount how important this part of your game is. After all, why would you spend hundreds of dollars and hours of your time with lessons and practice when the basics are truly what is holding you back from improving?

Thankfully, all the confusion surrounding golf grips is easily fixed with just a little information. And that’s what we’re going to talk about today.

Importance of a Grip

Before we talk about the three main types of golf grips, we should really talk about why your grip is so important.

Simply put, your grip is what allows you to transfer your body’s movement into your club, and through your club, into the ball.

While it might be obvious, this really is worth emphasizing as your grip will determine your success or failure when it comes to the physical consistency with your swing.

Strong or weak grips might heighten or negate the effect of a shaky swing. Too much pressure from a grip can over or under rotate your wrists, leading to errant shots. And the list goes on and on.

So, with that said, let’s take a look at the three main golf grips a golfer can use.

The Baseball Grip (Ten Finger Grip)

baseball gripWhether you look back at playing t-ball as a kid or your first golf swing an overwhelming majority of golfers start their careers with the baseball grip, otherwise, known as the “ten-finger grip”.

For a right-handed golfer, simply grab the club with your right hand stacked on top of your left and then approach the ball.

While the baseball grip is simple, other benefits of this grip include greater leverage from the absence of interlocking fingers. This can create more clubhead speed at impact; something that improves distance.

Finally, the dominance of the right hand in the baseball grip helps prevent a fade. This makes the baseball grip especially useful for golfers that struggle with a slice or fade.

However, while the baseball grip is simple and powerful for new golfers, this comes at a price. Since you lack any connection between hands with the ten-finger grip, you run the risk of sacrificing your grips consistency for the positives listed above.

If you’d like to keep that consistency with your grip, however, we may have a solution for you down below…

The Overlap Grip (Vardon Grip)

vardon gripNext up after the baseball grip is the “overlap grip” or the “Vardon grip”. This grip was popularized by Henry Vardon in the late 19th century and is the most popular grip of professional golfers. A picture of the grip is shown on the right.

To do the overlap grip, first, grab the club as you would for the baseball grip. From there, slide the little finger of your right hand into the space between the index and middle finger of your left hand. After, just move your finger around until the grip feels comfortable and you should be all set.

While the Vardon Grip, like the baseball grip, is also simple to adapt, its overlapping nature adds to the structure and stability of the overall grip.

This might seem like an improvement over the baseball grip, however, this grip removes the leverage created by stacking your hands in the previous grip. Although this isn’t a big deal for most golfers, losing the extra distance, especially with the driver and long irons, is a significant tradeoff.

All and all, the improved stability and comfort of the overlap grip is usually worth the decreased distance. This, along with the ease of adaptation, has caused the overlap grip to be one of golf’s most popular grips.

The Interlock Grip

Our final grip today is the one I personally use when I golf, the interlock grip. interlock grip.jpg

While the overlap grip promoted the tradeoff of consistency for distance, the interlock grip takes this one step further.

As you can see to the right, the interlock grip features an interconnection of the left index finger and the right pinky finger. This interlocking set-up not only increases the strength of the grip itself but, more importantly, this grip forces both of your hands to work together during a swing.

This forced cohesion between hands is, in my opinion, the interlock grip’s greatest strength. By forcing a golfer to use both hands in unison, this grip dramatically improves the consistency of a golfer’s ball-striking at impact. It’s for this massive reason that I only teach the interlock grip during my lessons.

Unfortunately, all good things inevitably come with a tradeoff. For this grip, in particular, it is exceedingly difficult to adapt to. Where other grips might not cause any inconvenience when you switch to them, the interlocking grip will take months of consistent practice to start to feel normal.

For this reason, I would recommend learning this grip during the offseason if you are interested in trying it out. If that’s not possible, even just grabbing a club and taking a couple swings a day will help reduce the time it takes for this grip to feel natural.

It might seem like a little bit of work, but I promise the pay off from improved ball striking will be worth it.

The Wrap-Up

While there is no shortage of grips to try out in the golfing world, I’m confident that one of the three grips will help you find what you’re looking for in your golf game.

Whether you’re looking for improved distance, comfort, consistency, or some of each, the above grips will, hopefully, help you achieve your goals the next time you step on the course.

So, while it might be inconvenient to leave your trusty old grip from the past, it might be worth it to try out some of the grips we listed above.

After all, you never know when you might come across your new favorite grip.

Our New Ebook – A Golfer’s Practice Plan

With the new year upon us and 2019 already off to a busy start, I thought now would be a perfect time to unveil the newest project we have been working on.

While we spoke about an ebook in the works over a year ago, up until early December it really was something that had been pushed to the back burner. Thankfully, a few long flights and a handful of days off gave me the chance to finally finish up the manuscript.

After all the time spent on writing, cover art, and proofreading I am extremely excited to announce our first ebook from The Golf Academy:

A Golfer’s Practice Plan: Drills and Insight to Slash Your Scores

 ______________________________________________________

Our Design

At the root of our design for this ebook was really finding a solution to the average golfers struggle to improve; their stagnation, we ultimately found, was due to a shortage of practice time coupled with the lack of focus many golfers have while they practice.

This guide speaks to both of these problems and provides advice to help you get the most out of your practice sessions and your golfing season.

By grabbing insight from practice theory, psychology, and almost a decade of teaching experience I think my team and I have hit the nail on the head when it comes to the content inside this guide.

With that being said, my team and I would be extremely happy to share our newest project with all of you.

And, to make things even sweeter, we’ll share it with you for free.

We want to share all this great information with you and we don’t want it to cost you a dime. In fact, we’ll even send it to your email if you’d like us to!

If you are interested in getting our new ebook delivered to your inbox, there’s a sign-up form below that’ll get you your new ebook automatically. Not only will this get you our new ebook, but it will also sign you up to get all of our new blog posts in your inbox as well (something we would love to have you on board for!).

Subscribe below for your FREE Ebook!

* indicates required

Otherwise, if you don’t want to sign up for another mailing list, the download for a PDF is also down below. This way you’ll always have it with you and, better yet, it’ll be all set for you to send to a friend or playing partner (we’d appreciate that also!)

The Golfer’s Practice Plan

At the end of the day, we truly want to share our experience and advice with golfers that are looking to improve; hopefully, this guide helps do that for you.

If it does, please come reach out to us in the comments below or on Twitter and let us know! We’d love to hear what you think of our guide or anything golf related in general!

With that said, I really do want to thank you for coming along with us through the golfing world. We’re so grateful you’re at The Golf Academy with us and we hope you enjoy our newest guide.

Cheers,

Sully

2018 Ryder Cup: How Should the US and Europe Pair Up Their Teams?

With the 2018 Ryder Cup only a handful of days away it’s about time we talk about the pairings for US and European teams. Luckily, our friends across the pond at Betway.com have already given us their opinions on this year’s Ryder Cup pairings

With teams selected, Jack Green has given us his insight into the history of Ryder Cup pairings as well as who he thinks should be paired up for the 2018 Ryder Cup. Make sure you check out his article above along with the Ryder Cup website for official pairings Thursday morning and coverage throughout the week.

 

EUROPE

When picking Ryder Cup pairings, it can be tempting for a captain to turn to what worked in the past.

Having seen Henrik Stenson and Justin Rose win all three of their matches in 2014, or Rose and Ian Poulter claim two points as a pairing in both 2008 and 2012, Thomas Bjorn could go with the tried-and-tested partnerships that have won Europe three of the last four Ryder Cups.

History suggests, however, that being bold and forming new duos is the right way to go for the Europeans, meaning they are favorites to lift the Ryder Cup.

At the last 10 Ryder Cups dating back to 1997, 21 European pairings claimed at least two points. Of those, 14 had never previously played together in the competition.

In fact, the majority of successful pairings in recent years have included rookies.

Five of the seven pairings to have won two points or more for Europe since 2008 have included exactly one player making his Ryder Cup debut.

None of those 21 pairings since 1997 featured two rookies playing together, though, so it’s important for a captain to get the right blend of experience when picking his partnerships.

The formula looks simple for Bjorn: pair each of the five rookies in the team with a player who has played in the Ryder Cup before.

The Dane should also aim to pair players who are of a similar age.

Of the last 21 pairings to win two points, 16 were separated by 10 years or fewer.

There’s one rule, however, that Bjorn should stick to at all costs: don’t split up the Spaniards.

All-Spanish pairings – most of which were comprised of a combination of Seve Ballesteros, Jose Maria Olazabal, Miguel Angel Jimenez, and Sergio Garcia – have a phenomenal record at the Ryder Cup, with an overall record of 20 wins, seven defeats and five halves from 32 matches.

The greatest pairing of all time, Ballesteros and Olazabal, earned a total of 12 points from 15 matches across four Ryder Cups between 1987 and 1993.

This time around, Bjorn has a ready-made duo at his disposal in Garcia – who has a 3-1-1 record when playing with Spaniards – and world No. 8 Jon Rahm.

The pair has spoken about their friendship in the past, having played three rounds together at the 2017 Dean & Deluca Invitational, and Bjorn can roll them out in the Friday morning fourballs and be confident of an early point.

ryder_cup_pairs_final_texture_v2 (1)

USA

The USA hasn’t been quite as successful as Europe in pairs matches over the past two decades, with 14 pairings scoring at least two points for them over the past 10 Ryder Cups.

The trends suggest, however, that Jim Furyk should follow similar rules to the ones that apply to Bjorn’s team.

Matching experienced players with rookies is also the best course of action for the American team.

Of those 14 pairings who have won two points for the US since 1997, nine featured at least one rookie.

Only one featured two rookies playing together, though: Jordan Spieth and Patrick Reed in 2014 (more on them later).

Newly-formed pairings also fare better for the Americans. Just one of those 14 pairings had played together in the past: again, Spieth and Reed, this time 2016.

Like Bjorn keeping the Spaniards together, Furyk should aim to pair players from the same place: in this case, the South.

Six of the nine pairings that have won at least two points for the US since 2010 featured two players born in the Southern states.

Furyk should have no problem with that, as his team features seven players from either Florida, North Carolina, South Carolina, Texas or Kentucky.

Two of those are Spieth and Reed, which brings us to Furyk’s final rule to live by: never split up his best pairing.

Together, the two Texans won 2.5 points from three matches in 2014, and they took another 2.5 from four matches two years later.

Their all-time Ryder Cup record is four wins, two halves and just one defeat from seven matches, and their five points is the joint-best total haul of any American pairing in history.

2018 Ryder Cup: Official Team Roster and Analysis

With the 2018 Ryder Cup approaching in the next few weeks, we think it’s only fitting to present a piece from the European website Betway.com, regarding their opinions on how wildcard selections should have been made this year.

While it might not have panned out that way, make sure you check out the full article along with the rest of their website for the latest Ryder Cup news. In addition, keep an eye out for the second part of our Ryder Cup coverage here at The Golf Academy in the coming weeks. Go USA!

ryder_cup_final_final

With Ryder Cup 2018 selections completed, how do you think the captains did? Who do you think should have been named as a Wildcard?

The final team breakdowns for the 2018 Ryder Cup can be seen below with non-playing captains underlined and wildcards in italics.

Team Europe

  • Captain: Thomas Bjørn
  • Paul Chasey
  • Tommy Fleetwood
  • Tyrrell Hatton
  • Rory McIlroy
  • Francesco Molinari
  • Alex Noren
  • Thorbjørn Olesen
  • Jon Rahm
  • Justin Rose
  • Paul Casey
  • Sergio Garcia
  • Ian Poulter
  • Henrick Stenson

Team USA

  • Captain: Jim Furyk
  • Brooks Koepka
  • Dustin Johnson
  • Justin Thomas
  • Patrick Reed
  • Bubba Watson
  • Jordan Speith
  • Rickie Fowler
  • Webb Simpson
  • Tiger Woods
  • Phil Mickelson
  • Tony Finau
  • Bryson DeChambeau

 

Page 3 of 12

Powered by WordPress & Theme by Anders Norén